The decade that shapes how you age – and what you can do
In the middle of life, you have a window of opportunity to ensure healthy aging and even, who knows – to extend life. An expert explains what needs to be done and why timing is so important.
Health and Wellness Around the World
Extreme heatwave: How to prevent pigmentation spots, dryness, and skin damage
Does facial hair thicken after shaving or plucking?
Athlete’s foot: The troubling condition that comes every summer
Without creams: This is what will make your skin smoother within two months
Summer demands a different skincare routine. So instead of applying more and more creams – there are several natural methods you can use to maintain your skin and make it healthier and more radiant.
Experts reveal: This is why you should never go to sleep with wet hair
It's not just about waking up with messy hair—turns out there are several skin and hair issues that can occur when going to bed with wet hair.
Air conditioner flu? Why we get sick in July – and whether the A/C is really to blame
It's mid-July, and people are suffering from colds, fatigue, and even fever. What’s the real reason for all this, and how can we avoid getting sick in the summer?
Shocking study: ChatGPT may shrink your brain activity and trigger memory loss
New MIT study reveals: Using AI for writing leads to a 55% decrease in brain activity and severe memory difficulties in 83% of participants.
A cold shower on a hot day? It may feel refreshing, but it puts your health at risk
It feels like heaven, but an icy shower on a scorching summer day can actually stop the body's cooling mechanisms, raise core temperature, and pose a real risk for people with heart problems.
Cardiologist reveals: Four simple rules that increase the chances of reaching 100
If you happen to want to live to a ripe old age, here are some important tips that can help you reach the finish line in good health. So what's on the list?
The war may be over – but this health issue is only beginning to worsen
The war with Iran may be over, but we are only now beginning to see its side effects. So how do stress and anxiety stemming from the security situation manifest in our facial skin?
Experts reveal the simple trick to keep bananas fresh
Wrapping stems with aluminum foil creates a plug, slowing ethylene gas release.
Beet juice emerges as a natural ally for cardiovascular health
Beetroot is rich in fiber, folate, iron, potassium, vitamin C, antioxidants, and betalains - compounds that help detoxify the body, purify blood, and support healthy liver function.
Raw papaya can help reduce uric acid levels and relieve joint pain
Papain in papaya aids digestion and helps eliminate uric acid from the body.
